Tag: transformation

12 Weeks Later—Final Thoughts on My Transformation Challenge

My 12-week transformation challenge is complete and I know what you’re thinking: She’s not skinny yet. I get it. You hear transformation challenge and expect a huge reveal Biggest Loser style. But as I said in my very first post, the main focus of this challenge with True North Strength and Fitness and Westcoast Nutrition wasn’t on the reflection in the mirror. This wasn’t about finding a quick-fix to achieve dramatic results in a short of amount of time in order to garner attention based on unbelievable before-and-after photos. This was about making a start.  Continue reading “12 Weeks Later—Final Thoughts on My Transformation Challenge”

Transformation Challenge Update—Half-Way There

I’m officially half-way through my challenge with True North Strength and Fitness and Westcoast Nutrition and the first six weeks has disappeared incredibly quickly. I’d love to say time flies when you’re having fun but I think the more accurate representation would be time flies when you’re busy taking care of a family while attempting to eat well and get to the gym three times a week. The time-management struggle is real. However, taking this time for myself has absolutely been worth all the extra scheduling and calendar confusion. At the mid-way point in this challenge I have had good weeks and bad weeks and wanted to share a little update. Continue reading “Transformation Challenge Update—Half-Way There”