10 weeks to the day after I injured my spinal cord—on my 29th birthday—I left rehab. And what did I want more than anything? A bath. A bubble bath with a book or Netflix was my happy place—my self-care. It was where I retreated to almost every evening in the fall and winter after my husband was home from work and I was no longer solely responsible for the three little people in our home. It gave me space to take a breath, recharge and feel like a person beyond “Mommy”. Continue reading “Let Me Feel the Water”
A woman came up to me in Starbucks the other day. She smiled and asked, Are you Codi? The sarcastic side of me always wants to respond with Was it the glasses that gave me away? But as my husband has pointed out, people may not see the humour and instead simply think I’m an asshole. So I smiled—mostly at her, but partly because of my husband’s lecture running through my head—and I said hello. Continue reading “A Stranger’s Story at Starbucks”
How much of my life am I going to dedicate to managing pain?
This is the question that ran through my mind last week as I laid on a therapy bed for what felt like the millionth time, while the physio poked needles into my forearm in an attempt to relieve some of the tension and pain (it was a nice change from the needles in my shoulders and lats). Once that question came to mind, I did the thing that my counsellor and my husband have told me time and time again not to do: I spiraled. Continue reading “From Cupping to Cannabis—Exploring Pain Management After Spinal Cord Injury”
My 12-week transformation challenge is complete and I know what you’re thinking: She’s not skinny yet. I get it. You hear transformation challenge and expect a huge reveal Biggest Loser style. But as I said in my very first post, the main focus of this challenge with True North Strength and Fitness and Westcoast Nutrition wasn’t on the reflection in the mirror. This wasn’t about finding a quick-fix to achieve dramatic results in a short of amount of time in order to garner attention based on unbelievable before-and-after photos. This was about making a start. Continue reading “12 Weeks Later—Final Thoughts on My Transformation Challenge”
Nobody ever knows how they will respond to trauma—whether it happens to you or somebody you love. In the case of my accident, my family all found their own ways to cope. What did I notice? My husband put all of his energy into caring for me. My dad threw himself into renovating our home and my mother-in-law was consumed with taking care of our children. But my father-in-law, he dove head first into research—he needed to fix this. Continue reading “Me, My Father-In-Law and a Potential Treatment for Spinal Cord Injury”
It was three years ago, on March 10, 2016—in this very spot—I became a paraplegic. Today, it looks nothing like it did on the day of my injury; there is zero indication that this was a place of a life-altering accident. The dirt has been replaced with carpet. Drywall and paint covers the exposed cement foundation and the staircase fills in the dark emptiness of a basement-in-the-making. But one thing remains—framed in with wooden trim—and that is the hole I fell through. Continue reading “Three Years from Where It All Began”
Today, December 3, is International Day of Persons with Disabilities. The theme for 2018 is about empowering people with disabilities and ensuring inclusiveness and equality. It’s a tall order for just one day. I’ve been somewhat privileged since my injury to be in a bubble of inclusiveness. I’m surrounded by family and friends who make it a priority to include me. I have a husband who does everything in his power to make sure I experience all that I can. I have this blog that is followed by people who take an interest in disability, accessibility and equality. But lately I am seeing through my bubble. I am noticing how foreign disability still is to so many who don’t have personal experience with it. I am noticing how quickly my concerns are ignored and how accessibility issues are disregarded. I am noticing how much work still needs to be done. Continue reading “A Bad Advocate With Good Intentions”
I’m just waiting for someone.
I was only gone for five minutes.
I’ll move if somebody comes who needs it.
These are just a few of the excuses used to justify illegally parking in a handicapped parking spot. Out of all the things I expected to struggle with when I was told I would never walk again, parking my car was not one of them. And yet, here I am. And I am frustrated. I am frustrated with the lack of accessible parking and with the people who don’t think they are causing a problem by abusing the spots that exist. I am tired of people using tags that don’t belong to them, tags that are expired or no tag at all. I’m not a confrontational person and I do like to give people the benefit of the doubt by thinking that they are unaware of how crucial these spots are for the people that need them. So here is my attempt at spreading some awareness. Continue reading “Accessible Parking – Necessity Not Convenience”