Author: Codi Darnell

Two Years with a Spinal Cord Injury: What I’ve Lost and What I’ve Learned

March 10, 2018 marks two years of life with a spinal cord injury. Two years that have passed in that familiar fashion where days are long but months and years are short. I know many people who say that one day I will lose track of the years, but I know myself better than that. I find dates orienting and acknowledging the time that has passed, grounding. When I think back to how I felt this time last year, at one year post injury, it amazes me how much my perspective has shifted. I now find myself more comfortable and confident in this body that – for so long – felt strange and unfamiliar. And a wheelchair that once felt foreign now feels like an extension of myself. While two years in the grand scheme of a lifetime is relatively short, those years can hold within them potential to be significant. With all of the changes that I have experienced, I would be amiss to say that these two years haven’t left a lasting mark. Continue reading “Two Years with a Spinal Cord Injury: What I’ve Lost and What I’ve Learned”

Deconstructing a Panic Attack

Sometimes you expect certain moments in life to trigger grief or anxiety. I like to think each individual knows themselves and their journeys well enough to foresee how some situations might bring up difficult feelings. But sometimes it is unexpected and it doesn’t matter how well you know yourself or your journey. Sometimes, you are simply blindsided. Continue reading “Deconstructing a Panic Attack”

Life on the Road Less Travelled

The canvas before the paint. The stage before the performance. The staff before the notes and the page before the words. All of them blank. All of them empty. All of them with limitless possibilities. There are no blank slates in life – only new journeys in the midst of the old ones. Journeys that encompass everything we have been until that point in time. But every new adventure holds within it choice, potential and the ability to change. In those early moments of new beginnings there is a resemblance of a blank, empty slate. It’s not as free and clear as art waiting to be created but it is vast with possibility. But whether the journeys are straightforward or complex, they become who we are.  Continue reading “Life on the Road Less Travelled”

This Is Valentine’s Day

“Clowns to the left of me.
Jokers to the right.
Here I am, stuck in the middle with you.”

This lyric right here is my theme for Valentine’s Day this year. When you are married with children, life resides on a scale of “they are so sweet when they’re sleeping” to “OK, how many kids did we leave the house with? Because now there is only one”. With three children, it is rare that someone isn’t in need of something and when you are being pulled in numerous directions it is grounding and comforting to have a person in the trenches with you. Someone who partakes in life beside you, however it comes. Love changes as we get older and, to me, it is our actions within the day-to-day that truly express love. And so, when Valentine’s Day comes around, I find that the recognition of one another in our relationship is usually short and laced with sarcasm because taking one day to ensure your partner knows they’re loved seems insufficient and forced. It’s probably the one day out of the year my husband and I don’t have expectations on being seen, important and cared for. Because married love isn’t about this one seemingly romantic day. It’s about the other 364 days of the year. Continue reading “This Is Valentine’s Day”

Their Childhood. My Purpose

A lot of people seem think that three kids constitutes a big family. I suppose by 2018 standards it does (especially when mom and dad are just breaking into their thirties). I always wanted a large family and it isn’t a secret that I’m still trying to cope with the idea that I won’t have any more children. While some people end up with large families somewhat accidentally, others find their way there with purpose and intent. One of my main purposes in having multiple children was to give them the shared experiences of childhood. The large age gap between my older siblings and me meant that I grew up, essentially, as an only child. My mom and I were very close and my childhood was wonderful but I always wondered what it would have been like to venture through those early stages of life alongside a sibling. I didn’t want my children to have to carry their childhood memories alone but instead share them with someone. I never thought that some of those memories could be ones from which they need to heal. Continue reading “Their Childhood. My Purpose”

I’m Clueless About My Wheelchair

Confession. I don’t know how to put my wheelchair together. I mean, I understand the general placement of everything (big wheels in the back, small wheels in the front) but that’s about as far as my wheelchair maintenance knowledge takes me. When my legs were my main form of mobility I didn’t need to worry about nuts, bolts, lubricant and flat tires. Now, maintaining my mobility equipment requires a little bit more effort and know-how. At least that’s what my husband keeps telling me. Continue reading “I’m Clueless About My Wheelchair”

Give Me Ordinary

The following post is one that I wrote six months before my accident. As I read it back tonight it took on a very different meaning than what was originally intended. When I first wrote it I believed I was talking to myself 20 years or so in the future. Little did I know that, 6 months later, t -hese would be the moments and the memories that would drive my recovery and my fight to get home. A good “throwback Thursday” reminder to look for the special moments in the everyday. You never know when you might just long for ordinary. Continue reading “Give Me Ordinary”

From Then Until Now

In an effort to pull both my house and me out of our Christmas hangover, we spent most of Sunday attempting to get organized. We went through all the junk that, over the holidays, accumulated on the counters and then got shoved into drawers in a hurry before company showed up. We sorted through the never-ending piles of paper that seem to come from every corner of our lives. While it always feels refreshing to de-clutter, organizing and purging does have its downsides. During this process, I always seem to come across little reminders – difficult reminders – of my accident, of life before, or of what has changed. This round of organization wasn’t any different, however along with the reminders, I found there was also a spotlight on how far I have come. It is the second time lately my attention has been drawn to this and it has resulted in a lot of mixed emotions. But after the process was over I was left with a smile on face because of the very last item that I found. Continue reading “From Then Until Now”

New Year. New Challenges. New Goals. Same Old Disability

It’s been awhile since I’ve written anything – my longest stretch of silence since I started this blog. I could say it was because the holidays were busy (because they were) or that my time and attention had been stretched thin (which they have) but both answers would just be excuses. The truth is, I haven’t written anything lately because I have become a bit lost inside of myself and the thought of putting a magnifying glass up to the inner-workings of my brain over the last few weeks sounded more like torture than comfort. Looking ahead to January brought me a lot of anxiety and my initial introductions to 2018 have been strained. It feels as though I’m meeting a friend-of-a-friend. It’s someone I should trust but I am unsure of their intentions. I had trust in 2017; it allowed me growth and left me and my family safe. 2018 is unknown and I am skeptical. Continue reading “New Year. New Challenges. New Goals. Same Old Disability”

Morning Light After a Sleepless Night

I’ve always been afraid of the dark (I slept with a light on in my room until I got married). There is something about the middle of the night that swirls my anxiety like nothing else. Those hours where your corner of the world is dark and quiet. Where life exists but it is subtle and difficult to spot. At 2:00 in the afternoon, a passing car is easily ignored. But at 2:00 in the morning it evokes questions and skepticism. A problem can seem much less significant at 3 p.m. than at 3 a.m. when distractions are few and reflection overcomes. Before I had children, I very rarely saw the hours between midnight and 6 a.m. Three kids later, those overnight hours were much more familiar but were spent tending to the needs of little people. It left little time to contemplate much other than the task at hand and calculating how much sleep I could still potentially manage that night. But without the distraction of a child – and nobody to blame for my conscious state – those middle-of-the-night hours make me uneasy once again and the inability to sleep brings up more feelings than I can keep track of.

When the attempts you make to sleep are in vain, thoughts begin to take over. Thoughts that turn to fears or imagined stories of how my life could be different. Some nights I play my accident over and over in my head wondering how in the hell it all actually happened. And some nights I go too far to get back to sleep on my own. The tears well up and no matter how much I try to breathe and stay calm, they begin to fall. They fall silently, without pause or consideration of the lasting impact they will have on my night. I reach over for Ian because in these moments, feeling alone just amplifies everything. Even half-asleep, he comes closer.

There is an attempt to ask me what has happened while also knowing all too well what is going on. The tears on my pillow start to dry as they now fall onto his chest. He does nothing but hold me and breathe. I can hear he his heartbeat, steady and comforting. His breathing isn’t laboured or distressed like mine; it is even, calm and reassuring. I look a little beyond him and see that our daughter has crawled into our bed at some point and I get a quick reminder of what is good. I think of my boys, sound asleep down the hall and for the first time I feel like I can take a breath. The dark of this night becomes a bit less terrifying. There is good. We are safe in our little corner of the world. We will make it to tomorrow.

Perspective usually comes with the light of morning. There is so much beauty at both dawn and dusk. But with the sunrise I feel hopeful at the day’s youthful beauty and with the sunset I can’t help but feel trepidation of the dark that will set in and commence the death of another day. Will I sleep tonight? Will I immerse myself in those painful memories? Will I get lost in fears that come with those late hours where sleep is expected but out of reach? Even the imagined path is harder to see in the dark. I suppose I will just have to wait it out. I will know the answer when I am, once again, safely in the morning light.